top of page
BU1A1407_VSCO.JPG
Pink Poppy Flowers
DISCOVER YOUR MOVEMENT POTENTIAL

Private training tailored to your body's design.Whitney blends proven methods-- GYROTONIC®, GYROKINESIS®, and Pilates-- to restore alignment , relieve pain, and build resilience. Each program is built to increase strength, improve mobility, and unlock new dimensions of performance. 

WebP Image.HEIC
GYROTONIC®

Equipment-based, spiral and pulley resistance for mobility, joint health, and spinal strength. 

GYROKINESIS®

Chair and Floor-based spirals and sequences that improve coordination, circulation, and rhythm. 

Screenshot 2025-10-18 at 16.36.15.JPEG
WebP Image 4.HEIC
Pilates Mat, Chair & Reformer

Precision training for posture, core integration, and control.

LOCATIONS

STUDIO — Balletic Athletic (DTLA) + Venice 

VIRTUAL — Anywhere

TRAVEL — Upon request

CLIENTELE

High-Level Athletes
Professional Dancers
Professional Musicians
Pre & Post Natal Clients

Whitney works with a wide range of clients, from high-level athletes and professional dancers to musicians, students, and adults ages 16 to 96. She is equally attuned to performance goals and therapeutic needs. Whether rebuilding strength after surgery, improving mobility, or unlocking new levels of performance, Whitney tailors every program to the body in front of her.

SPECIALTIES

Spinal & Structural Conditions
Scoliosis
Spondylolysis
Herniated Disc
Spinal Stenosis

Neurological & Movement Disorders
Post-Stroke Rehabilitation
Parkinson’s Disease
Multiple Sclerosis
Vertigo

Connective Tissue & Musculoskeletal Disorders
Ehlers-Danlos Syndromes (EDS)
Hypermobility
Osteoporosis
Frozen Shoulder

Recovery & Pain Management
Chronic Pain
Sciatica
Surgery Rehabilitation

TESTAMONIALS

"Game Changer."

— Brie Larsen, Actor

"The attention to detail is phenomenal."

— Kathy Kates, Nurse Practitioner

"After years of nerve injuries, I am performing pain-free, with a deeper sense of freedom than I thought possible."

— Kenneth Renshaw, Violinist

"Patient, witty, focused.. and smart. Dancing again after two hip replacements proves it."

— Charlie Hodges, Dancer/Educator

"A perfect blend of mastery and play."

— Lisa, Communications Specialist

GYROTONIC EXPANSION SYSTEM®, GYROTONIC®, and  GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission

bottom of page